Vegetarian

Subway’s Veggie Patty explained — which stores still carry it, whether it’s vegan, calories and protein, prices, and what to order instead when your store doesn’t stock it.

The cheapest sub on the menu, done properly — calories for both sizes, prices, whether it is vegan, and eight free upgrades that turn it into an actual meal.

Which breads, sauces and proteins are vegetarian or vegan-friendly at Subway in 2026, what to avoid, and three builds that taste like a meal rather than a compromise.